Clearing the Static
Written by Stephanie Orphanacos Have you ever felt like you’re doing all the “right” things, but something still feels… stuck. Like you’re paddling hard, but your canoe isn’t making any headway? That is a sign for me of an energy block....
The Power in Clearing Energetic Blocks
Written by Simone Usselman-Tod, There’s a kind of stuckness that stress brings-the kind that sneaks up slowly. It can cloud your clarity, stall your momentum, and leave you second-guessing yourself. And often, it’s not just about what’s on your plate. It’s about your...
Understanding & Cultivating Emotional Resilience
Written by Stephanie Orphanacos As I journey between the classroom and my counselling practice, I notice a number of common themes. Many of those I meet are struggling to find equilibrium and recover from setbacks, they ruminate on their problems, become overwhelmed,...
Goddess Gathering – Emotional Resilience
Written by Alison Bastarache As we journey through life, we all experience stressful situations and challenges; these could be family related, workplace stress, friendships, relationships along with unexpected events and crisis. Resilience is our ability to adapt to...
The Healing Power of Nature
Nature reminds us of the web of interconnectedness, a fact that is not given enough attention. Nature is healing. I have been blessed to be reminded of this truth through receiving healing sessions, from the work I offer and from many life situations. We are linked to each other, to the earth and to an all knowing Universal Energy. I know this truth in a deep visceral way.