Mindfulness and Polyvagal Theory in Daily Life

Mindfulness and Polyvagal Theory in Daily Life

In today’s fast-paced world, stress and anxiety often seem like inevitable companions. However, by integrating mindfulness and polyvagal theory into our daily routines, we can foster a sense of inner peace and resilience. These practices can be seamlessly woven into your life, enhancing your well-being and connecting you with the holistic community.

About Simone

Simone Usselman-Tod is a Certified Neurolinguistic Practitioner and Coach, specializing in stress mastery and mindset breakthroughs. She has supported many entrepreneurs and small business owners in significantly improving their results by facilitating personal and professional breakthroughs. Simone is passionate about unlocking the potential of each individual she works with, guiding them through obstacles and supporting their transformative journey towards their goals. She focuses on fostering clarity, resilience, and unstoppable confidence as a compassionate guide and mentor.
Stress Mastery & Mindset Breakthrough Coach
Certified Neuro-Linguistics Coach & Master Practitioner
Certified Neuro Change Method™ Coach & Practitioner
Certified Life Coach & Business Coach Certified Trauma-Informed Coach
https://linktr.ee/simoneusselmantod
Simone is founder of the Wild About Wellness Community where members passionate about holistic health and wellness come together to share information, educate and contribute for the purpose of learning and growing. You are invited to explore the site with a free 1-month membership. Get your 1-month free membership HERE. Register for our FREE monthly events HERE

Embracing Neurodivergence in a Holistic Community

Embracing Neurodivergence in a Holistic Community

Neurodivergence refers to the unique ways some individuals experience and interact with the world differently from their typically functioning peers. This concept aligns with holistic health and wellness by acknowledging that there is no single “correct” way to think, learn, or behave. Neurodivergent individuals perceive and respond to their surroundings in ways that may diverge from societal norms, offering valuable insights and perspectives that can enhance our collective understanding and well-being.

Community Support

Community Support

The power of community. Community building has always been an essential part of my nature. I foster a sense of belonging wherever I work, where I worship and in the groups to which I belong.  In community we can lean on each other drawing support and strength in  difficult times.

If I Had to Choose One Moment to Live in My Heart

If I Had to Choose One Moment to Live in My Heart

My passion is teaching the skill and art of listening to our bodies. To create time to stop whatever you’re doing, tune in and attend to what your body is saying is of utmost importance. Connecting to self in a loving, compassionate way is a precursor to creating a sense of wellbeing.