Holistic Self Care Strategies for Managing Stress
Ever wonder why we get body aches and pains, reduced sleep, or how any other ailments suddenly creep up on you? Do you know what could be triggering these things? One common theme is stress.
Unlock the Key to Fear
Our current circumstances continue to keep us confused, off balance, and many of us in a complete state of fear. Fear is not something new to humans. In fact, fear has been deeply wired into our biology. Fear was designed to keep us safe and to allow us to quickly process whether we should stay and fight or run.
Digital Documentation – Protecting Your Virtual Property for Peace of Mind
Being in the website design business it is important for me to know the details about my client’s website, hosting and domain and so often new clients come to me and know nothing about their virtual property. Many do not legally own their domain name or hosting account because it was set up in someone else’s name. When your domain or hosting is not in your name and email it can create a myriad of issues. It is also creating unhealthy stress when it stops you from moving ahead.
Our Oldest Relationships Can Be The Most Difficult To Mend
A family runs smoothly when there are structures that promote an understanding of roles and responsibilities. Social structures and social contracts are an essential part of an organized and moral society. Only by living a moral and ethical life could we achieve happiness and live our best life.
When Physical Health Meets Visibility: Why I traded in my heels for runners
At the start of 2023, if you had told me one of my goals would be related to running, I would not have believed you.