Blogs
Our community leaders actively contribute to the Wild About Wellness Community on a numerous topics focused on holistic health and wellness. A few of the community blogs are posted here for you to enjoy. Join the Wild About Wellness Community membership to have access to numerous topics with valuable and practical information, insights and stories through articles, videos, recorded interviews and events focused on empowerment, healing and transformation. Together we have created a safe space to explore, learn and grow.
Overcoming Overwhelm
Today is a day when I feel like things are out of control.
I’m overwhelmed.
I know exactly when this is happening.
I get butterflies in my stomach, tense muscles, swirling thoughts, a headache (or brain ache as I like to call it), and often I have a fear of impending doom.
The Power of ‘What If’?
Where does your mind go when someone asks you to contemplate “What if?” I’m guessing you went to “what if I had taken that job?”, “What if I hadn’t left my partner?” or some other similar past decisions. As humans we often turn to the past, unpacking our regrets, large and small, turning them over and over, going down the rabbit hole reliving our past choices, grieving, being stuck in the past, and having a challenge with moving on.
The Science of Manifestation
As humans in the 21st century, we are regularly bombarded with millions of bits of information that are biological, sensory, cognitive, or emotional in nature. Our brain is pretty good at parsing out those few pieces of information that are of particular value to us. It first looks to ensure our bodies are safe.
How Being Invisible Made Me More Visible
It seems like an oxymoron; being invisible to become more visible.
In a culture where FOMO (Fear Of Missing Out) runs rampant and digital marketing seems to be teaching that more is better … more emails, more posts, focusing on pain points more … it might seem risky and illogical to take a “less is more” approach to visibility.
Kindness
The great kindness in these times, I believe, is to just listen to each. When we don’t listen we create isolation. If we push our opinions on others it creates distance; people move away.
Labour Day – A Time to Reflect
Labour Day weekend provides a reflection on the positive changes, learnings and growth throughout the summer months of July and August. Labour Day initiates a reset. This holiday in early September brings a change of weather and an opportunity to reassess our direction for the fall and consider the completion of projects for this calendar year.
Past Lives
Do you believe in Past Lives? I definitely do! I got to experience many of them when I was taking my Karmic Regression Therapy & Hypnosis Certifications. So, why explore Past Lives? Often, we hold onto aspects of those Past Lives, known as Cords, which can affect us physically and emotionally in this life.
Intuitive Animal Communication
In 2010 my intuitive communication with animals opened up beyond my wildest dreams. It came through my mentor Jill Robinson and 4 horses I was placed in charge of while volunteering my services to a local rescue.
Grief During A Spiritual Awakening
Written by Tammy Adams
Many of us are finding ourselves answering an internal call to live from a higher state of consciousness; strive for a deeper awareness; question what we believe to be true; release limiting beliefs and habitual patterns, and step courageously into the unknown.
Am I Intuitive? Really?
Written by Alison Bastarache
So many times, people have said to me “I’m not intuitive… am I?”.
This makes me a bit sad because I know they are not recognizing an inherent gift that they possess that can make life so much more interesting and fulfilling.
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